Ndizigcina njani iinzipho zam zisempilweni?

## Intshayelelo

Izikhonkwane ziyinxalenye ebalulekileyo yomzimba wethu. Aziphuculi nje kuphela inkangeleko yeminwe yethu kodwa zikhusela neengcebiso ezibuthathaka zeminwe yethu. Nangona kunjalo, ngenxa yezinto ezahlukeneyo kubomi bethu bemihla ngemihla, izikhonkwane zinomonakalo kunye neengxaki. Ukuze kugcinwe izipikili ezinempilo kunye ezintle, kubalulekile ukunyamekela ukunakekelwa kwesikhonkwane kunye nokwamkela iindlela ezifanelekileyo zokunyamekela. Eli nqaku liza kuxoxa ngendlela yesayensi yokugcina izikhonkwane zisempilweni, ukwenza iminwe yakho ibe mihle kwaye isempilweni.

## 1. Ukucheba okufanelekileyo kwezikhonkwane

Ukucheba izikhonkwane linyathelo lokuqala kukhathalelo lwezikhonkwane. Ukugcina izikhonkwane ezinempilo, kubalulekile ukusebenzisa indlela efanelekileyo yokucheba iinzipho. Indlela echanekileyo yokucheba izikhonkwane kukuzicheba ngokwendlela emile ngayo iincam zeminwe, zingabi mfutshane kakhulu okanye zinde kakhulu. Emva kokucheba, sebenzisa ifayile yesikhonkwane ukuze ugudise imiphetho yezikhonkwane ukukhusela izikhonkwane ezingenayo kunye nokunciphisa umonakalo obangelwa kukungqubana kwezikhonkwane.

## 2. Gcina izikhonkwane zicocekile

Ukugcina iinzipho zicocekile kubalulekile ukugcina iinzipho ezisempilweni. Izikhonkwane ezihlambulukileyo rhoqo ngamanzi afudumele kunye nesepha epholileyo, ubeke ingqalelo ekususeni ukungcola kunye ne-debris phantsi kwezikhonkwane. Ukugcina indawo ejikeleze izikhonkwane zomile kwaye zicocekile kunciphisa ukukhula kweebhaktheriya, ukukhusela izifo ze-nail.

## 3. Faka i-Nail Polish ngokuModareyitha

Ukusebenzisa i-nail polish ngokumodareyitha kunceda ukukhusela izipikili kunye nokuqinisa isakhiwo sabo. Khetha iimveliso ze-nail polish ezingenatyhefu kwaye ugweme ukusetyenziswa ngokugqithiseleyo ukunqanda ukuvala ibhedi yeenzipho kunye nokubangela ukuba izikhonkwane zibe brittle. Ngaphambi kokusebenzisa i-nail polish, kucetyiswa ukuba usebenzise isambatho esisezantsi ukukhusela izipikili kwizinto ezinobungozi.

## 4. Yongeza ngeSondlo esaneleyo

Impilo yezikhonkwane inxulumene ngokusondeleyo nokutya. Ukutya okwaneleyo kwezondlo kubalulekile ekukhuleni kwezipikili kunye nempilo. Ukutya ukutya okuneprotini eninzi, iivithamin, neeminerali, okunjengamandongomane, imifuno neziqhamo, kunceda ukomeleza izikhonkwane nokugcina ukuqaqamba kwazo. Ukongeza, ukuhlala u-hydrated kunokunceda ukugcina izikhonkwane zimanzi kwaye zithambile.

## 5. Ziphephe iikhemikhali kunye nokuSetyenziswa ngokugqithisileyo kweZixhobo zeZikhonkwane

Gwema ukudibanisa kunye nee-agent zokucoca kunye nezithambiso eziqukethe iikhemikhali ezinobungozi ukukhusela umonakalo kwi-nail surface. Ngaphezu koko, ukusetyenziswa ngokugqithiseleyo kwezixhobo ze-nail ezifana ne-clippers kunye neefayile zingonakalisa izikhonkwane, ezikhokelela ekuqhekekeni okanye ekunciphiseni. Kubalulekile ukusebenzisa izixhobo zezikhonkwane ngokumodareyitha kunye nobuchule obufanelekileyo.

## Isiphelo

Ngokulandela iindlela ezichazwe ngasentla, singakwazi ukugcina izikhonkwane ezinempilo ngokwesayensi, sigcina iminwe yethu intle kwaye ikhathalelwe kakuhle. Ukunyamekelwa ngokufanelekileyo kwezikhonkwane akuthinteli kuphela iingxaki zezikhonkwane kodwa kuphucula umgangatho jikelele wezikhonkwane. Kubomi bethu bemihla ngemihla, kufuneka sinikele ingqalelo ekunyamekelweni kwezikhonkwane, siqale ngezenzo ezincinci, ukondla iminwe yethu, nokugcina izikhonkwane zisempilweni, zomelele kwaye zintle. Siyathemba ukuba iingcebiso ezikweli nqaku zinokunceda abafundi baqonde ngakumbi indlela yokugcina izipikili ezinempilo kunye nokuphucula ubuhle beminwe yabo.